Stand up paddleboarding (SUP) is one of the most relaxing and scenic ways to explore the Big Island’s beautiful coastline. Whether you're a beginner looking for a calm bay near Kona or an experienced paddler ready to cruise along lava rock shores, the Big Island offers a range of locations ideal for paddleboarding. Guided tours and equipment rentals are available, making it easy to enjoy this fun ocean activity in paradise.
Stand Up Paddleboarding Big Island Hawaii

Hilo Ocean Adventures - Hilo Bay & Coconut Island Stand Up Paddleboard Adventure

This guided stand up paddleboard adventure is ideal for beginners. As you paddle across the tranquil waters of Hilo Bay, enjoy the beautiful views of the snow-capped peaks of Mauna Kea in the distance.
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